You've given enough of yourself to everyone else.
It's time to come home to you.
A coloring book for the woman who is learning to love herself again.
SOUNDS FAMILIAR?
You're the one holding everything together.
The kids, the relationship, the job, the group chat, the mental load nobody else seems to carry.
And at some point you stopped being a person and became a function.
You're not depressed. You're not falling apart. You're just running on empty. And you can't remember the last time you did something purely because it felt good.
That's not strength.
That's survival.
You deserve more than surviving.
That's why I made this.
THE BOOK
What if taking care of yourself actually felt good?
Art of Self Love is a coloring book, yes. But what it's really about is giving yourself 20 uninterrupted minutes a day that belong to no one else.
No skill required. No outcome expected. Just you, some color, and pages that were made to remind you who you are when nobody needs anything from you.
Inside Art of Self Love:
Illustrations built around themes that actually matter
1
Self-worth, boundaries, rest, grief, joy, values. Pages that meet you where you are.
Affirmations woven into the art itself
2
Woven into the images, so you absorb them while you create.
Pages short enough to finish in one sitting
3
So it never becomes another thing on your to-do list.
A ritual that feels like a reward
4
The kind you actually look forward to, not one you have to force.
Nothing to do right or wrong
5
Your version of every page is the correct version. Full stop.
Available in English and Spanish.
Because this message belongs to every woman, wherever she is.
ENGLISH:
The Art of Self-Love is a creative and therapeutic journey toward a more loving relationship with yourself. Through colour, conscious breathing, affirmations and gentle questions, you will learn to listen to yourself, accept yourself, and support yourself emotionally.
You don't need to "fix" yourself. You don't need to do it perfectly. You only need to be present.
Includes:
21 self-love affirmations
Space to reflect and write
A step-by-step guide to using the book as a self-care ritual
Themes including: emotions, boundaries, rest, creativity, confidence, gratitude and inner strength
This book is ideal for sensitive, creative and self-aware women who want to cultivate self-love from a place of calm, emotional honesty and presence.
A gift for yourself or for someone who needs to feel at home within themselves again.
SPANISH:
El Arte del Amor Propio es un viaje creativo y terapéutico hacia una relación más amorosa contigo misma. A través del color, la respiración consciente, afirmaciones y preguntas suaves, aprenderás a escucharte, aceptarte y acompañarte emocionalmente.
No necesitas “arreglarte”.
No necesitas hacerlo perfecto.
Solo necesitas estar presente.
Incluye:
21 ilustraciones dibujadas a mano
21 afirmaciones de amor propio
Espacio para reflexionar y escribir
Guía paso a paso para usar el libro como ritual de autocuidado
Temas como: emociones, límites, descanso, creatividad, confianza, gratitud y fuerza interior
Este libro es ideal para mujeres sensibles, creativas y conscientes que desean cultivar el amor propio desde la calma, la honestidad emocional y la presencia.
Un regalo para ti o para alguien que necesite volver a sentirse en casa dentro de sí misma.
ENGLISH:
The Art of Self-Love is a creative and therapeutic journey toward a more loving relationship with yourself. Through colour, conscious breathing, affirmations and gentle questions, you will learn to listen to yourself, accept yourself, and support yourself emotionally.
You don't need to "fix" yourself. You don't need to do it perfectly. You only need to be present.
Includes:
21 self-love affirmations
Space to reflect and write
A step-by-step guide to using the book as a self-care ritual
Themes including: emotions, boundaries, rest, creativity, confidence, gratitude and inner strength
This book is ideal for sensitive, creative and self-aware women who want to cultivate self-love from a place of calm, emotional honesty and presence.
A gift for yourself or for someone who needs to feel at home within themselves again.
SPANISH:
El Arte del Amor Propio es un viaje creativo y terapéutico hacia una relación más amorosa contigo misma. A través del color, la respiración consciente, afirmaciones y preguntas suaves, aprenderás a escucharte, aceptarte y acompañarte emocionalmente.
No necesitas “arreglarte”.
No necesitas hacerlo perfecto.
Solo necesitas estar presente.
Incluye:
21 ilustraciones dibujadas a mano
21 afirmaciones de amor propio
Espacio para reflexionar y escribir
Guía paso a paso para usar el libro como ritual de autocuidado
Temas como: emociones, límites, descanso, creatividad, confianza, gratitud y fuerza interior
Este libro es ideal para mujeres sensibles, creativas y conscientes que desean cultivar el amor propio desde la calma, la honestidad emocional y la presencia.
Un regalo para ti o para alguien que necesite volver a sentirse en casa dentro de sí misma.
"The most important relationship you will ever have is the one with yourself."