This bundle includes four sessions, designed to be experienced as a continuous process.
Each session explores a different emotional topic, allowing space to work gradually and more deeply over time.

The bundle is recommended for those who wish to engage in ongoing emotional exploration rather than attending a single standalone session.

Each session includes guided emotional exploration, creative process, and moments of reflection. Sharing is always optional.

This bundle includes four sessions, designed to be experienced as a continuous process.
Each session explores a different emotional topic, allowing space to work gradually and more deeply over time.

The bundle is recommended for those who wish to engage in ongoing emotional exploration rather than attending a single standalone session.

Each session includes guided emotional exploration, creative process, and moments of reflection. Sharing is always optional.

Topic: Fear and the Need for Control

This month, group art therapy sessions focus on fear — fear of emotions, fear of change, and fear of losing control — explored through creative process and guided reflection.

Topic: Fear and the Need for Control

This month, group art therapy sessions focus on fear — fear of emotions, fear of change, and fear of losing control — explored through creative process and guided reflection.

Online and in-person sessions

Sessions are offered online and in person. Both formats provide the same therapeutic depth and are held with equal care, presence, and confidentiality.

Once a package is purchased, sessions can take place online or in person, depending on availability and what best supports the therapeutic process at a given moment.

The effectiveness of the work lies not in the format, but in the continuity of the process and the therapeutic relationship.

Online and in-person sessions

Sessions are offered online and in person. Both formats provide the same therapeutic depth and are held with equal care, presence, and confidentiality.

Once a package is purchased, sessions can take place online or in person, depending on availability and what best supports the therapeutic process at a given moment.

The effectiveness of the work lies not in the format, but in the continuity of the process and the therapeutic relationship.