Creativity Emdobied.
Art. Music. Emotional Healing.
Creativity Embodied
Creativity Embodied
Welcome to Creativity Embodied, a podcast where the power of creativity meets self-discovery and emotional transformation. Hosted by Magdolna Nadj Torma, an artist, art therapist, and life coach, and Aleksandra Denda, a musician and music therapist, this show dives into the profound ways that art and music therapy can help us reconnect with our authentic selves.
Through real-life stories, expert conversations, and practical tools, we’ll demystify creative therapies and show how sound, color, movement, and self-expression can unlock emotions, soothe the soul, and support deep healing.
What You’ll Discover
What art and music therapy truly are—and what they’re not.
Why creativity is one of the most powerful tools for emotional processing.
The difference between understanding your feelings and actually feeling them.
How sound, visuals, and movement support self-discovery and emotional freedom.
What We Talk About
How emotions show up in color, sound, and movement
The healing potential of creative expression in art and music therapy.
Personal experiences of emotional breakthroughs, grief, and joy.
Small creative rituals you can integrate into daily life to nurture emotional well-being.
Creativity as a Path to Healing
Whether you’re navigating emotional challenges, seeking new insights as a therapist, or simply curious about self-expression, this podcast invites you to explore healing in a whole new way.
So grab a coffee, get comfy, and let’s get creative.
Pilot Episode:
"Discovering Art and Music Therapy – Our Journeys and Transformative Insights"
🎙️ Welcome to the pilot episode of Creativity Embodied! Join Magdolna Nadj Torma and Aleksandra Denda as they share their personal stories of how they discovered the healing power of art therapy and music therapy, turning their creative passions into profound therapeutic practices.
In this heartfelt conversation, Magdolna reflects on how her Happy Family exhibition in Dubai became an unexpected gateway into art therapy, showing how art can help process deep emotions and connect us to others' stories. Aleksandra opens up about her path as a musician and how the act of creating music allowed her to experience emotional healing even before she formally stepped into music therapy.
💡 In this pilot episode, you’ll learn:
How Magdolna and Aleksandra first encountered art and music therapy—and how it transformed their lives.
The ways in which creating art and music can reveal emotions we may not be able to verbalize.
How Magdolna, the artist, interprets a piece of visual art differently than Magdolna, the art therapist—and why that shift in perspective is powerful.
How Aleksandra’s musical background shaped her approach to helping others access and release emotions.
Practical insights on how creative expression can deepen your emotional awareness and support healing.
This episode sets the tone for a series of meaningful conversations about the role of creativity in emotional healing. Whether you're new to art and music therapy or searching for fresh ways to connect with yourself, this episode offers expert guidance, personal stories, and inspiration to tap into your creative self.
🎧 Tune in to our pilot episode and discover how art and music can become powerful allies in your emotional growth journey.